I’d never popped anything harder or more exciting than paracetamol, but I was desperately depressed and I did want a way out.Even now, I’m not sure I actually wanted to die.

Check out TRIGGER WARNING [Explicit] by Izzamuzzic & Taz on Amazon Music. TRIGGER WARNING. We need to stop finger pointing. Maybe, as a people, we need to pledge to help people spot those ‘triggers’ and work to overcome them, instead of trying to disguise them or pretend they don’t exist.In order to do that, we just might need to take a few steps closer to the middle and accept that, actually, when it comes to wanting our people to thrive, we might all be on the same page. I’ve never addressed an audience that big, been addicted to substances or been in rehab… but something about the energy, the innate sadness, of Cooper’s cowboy superstar really, really rang bells with me.I guess you could say I was ‘triggered’… and that’s one of the subjects I want to talk about right now.I might really divide my audience with this article – I might end up being branded cruel, callous, ignorant or unfeeling, but let me state for the record, none of that is true. I do not own any of the audio on this channel, therefore I do not make any profit off anything on this channel. Those old, well-used phrases must be replaced with softer versions, to avoid blame or stigma, apparently.We cannot protect people in this way effectively.
I wonder how many people who take their own lives actually want to cease living or, rather, desperately want to find a way out – an escape route – from whatever challenges or feelings are weighing heavily on them.For me, at least, it wasn’t about wanting to go through the physical act of dying… it was about wanting to hit ‘pause’ on life, wanting to just make it all stop, and not being able to find an alternative route.And that’s why I ended up there, that night so many years ago, sitting in my childhood bedroom, cradling one of my old karate belts and fully intending to go over the bannister.I’ve told this story many times before. They’re pertinent to the individual and it would be impossible to shield everyone feeling troubled from every potential trigger.Maybe, just maybe, we need to take a wider look at things and, instead of looking to remove all those emotional tripwires that might send people reeling, we put more effort into speaking openly, honestly and compassionately, without diluting ourselves. / Esketit! Inspirational Speaker | Best Selling Author | Empowerment, Confidence & Visibility Coach | Extreme Empowerment Specialist --- FOUNDER: #UnleashYourAwesome personal empowerment and business breakthrough seminars | #BrandMastery programme. DRUG$ III Lyrics: Put this blunt to my lips and / Light it while slowly wishin' / For a new day new way to say / The things I never did and / Hoping I'll find you in this / Life cause I need Submit Lyric. We mustn’t say anything that might upset people, rock the boat or take them to a ‘dark place’.And that, folks, is where I believe we’re getting ourselves all screwed up and inside out.Sure, some people are rebuilding and coming back to wholeness from a really vulnerable place, and yes, there are times in our lives where we’re just not ready to peer into the abyss, but we cannot live the rest of our lives in a bubble.We shouldn’t *try* to live in a bubble and we shouldn’t try to put people into such a sterile environment either.I fear that we’re sometimes breaking ourselves by refusing to look at that which upsets us, or rallying against those who speak their truth in a manner less gentle than we’d like.It’s my belief that, rather than trying to prevent ‘triggers’, we should be working more towards healing ourselves so that we don’t feel ‘triggered’ in the first place – or, at least, so that we might recognise what’s happening and deal with our own reactions without falling over.We need to stop pointing the finger at those people – and situations – we believe might ‘trigger’ individuals and, instead, help them to reach a place where they know and appreciate who they are and want to LIVE, so it’s not an issue.Those final scenes in A Star Is Born ‘triggered’ me, but I was also able to recognise that it was just stirring up old memories and feelings and change things around pretty swiftly. People call ‘trigger’ far too easily and, for me, that serves only to drive people deeper into ‘victim’ mindsets and believe they’re less capable than they might be in different circumstances. I can’t sing like that. -- ACCOLADES AND PRESS: Co-host - America Out Loud | TEDx Speaker | DIVA PowerList | SourceTV Evolutionary | BBC Radio regular | Featured: HuffPost, Kindred Spirit, Sky TV and more.

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